Welcome to Hard Knuckles Training

At Hard Knuckles Training, I understand that fitness is a personal journey. My approach prioritizes your unique needs to reach our goals!

Services

One-on-One In Person Training

Personalized 60minute sessions training focused on your unique fitness goals and challenges. Must be in the local area. 

 

Online Training Programs

Personal training anywhere you are. Follow a personalized program (8 week or 12 week) on your phone and never look lost in the gym again by following a detailed day by day plan and how-to videos for each work out. Access to speak with your trainer on a bi-weekly basis to ensure you stay on track. 

 

Nutritional Guidance

Tailored nutrition goals to supplement your fitness journey and enhance results. Complete weekly nutrition plans will not be made since this is out of the scope of my practice; but I can provide highly recommended nutrition practices to implement for your goals.

 

Frequently Asked Questions

What makes your training programs unique?

The programs are personalized, ensuring that each plan is tailored to your individual goals and needs. I believe in a customized approach rather than a one-size-fits-all solution.

How do I get started with a personal training program?

Getting started is easy! Simply fill out the comprehensive fitness questionnairre on this page or the pricing page. After revision and review of your answers; we'll discuss your goals and develop a plan that works for you.

What are your training fees?

Training fees vary depending on the services and package selected. I offer competitive pricing and flexible options to fit your budget while ensuring you receive the highest personalized quality training.

 My philosophy centers on the belief that everyone has their own starting point and unique journey. I take the time to analyze an individual's current level of fitness and tailor a progressive program to reach their specific goal. Not everyone has the same starting point or needs to pay a couple hundred for a program that is meant for body builders when that isn't their goal. My goal is to empower you to reach your full potential and achieve your fitness aspirations, safely, smartly, and effectively. Whether you are looking to lose weight, build muscle, or improve your overall health, Hard Knuckles Training is here to guide you every step of the way.

Scan the Barcode or follow this link to begin your questionnaire so that I can review and generate a personalized program for you! 

Questionnaire Link: 

https://forms.gle/tLgKLPrwg7NX41pk9

Contact Me

Have more questions?

Current Location

Hard Knuckles Training
North Carolina, United States