About Hard Knuckles Training
Hard Knuckles Training was born from my passion for fitness and a deep-seated belief that everyone deserves a training program tailored to their unique journey. Growing up I played various organized sports including basketball, soccer, and tennis. Once that season of life ended, I was looking for a new challenge. The gym was daunting and I had no idea where to start. You can see a stark difference in my confidence and strength training over the years. As you can see in the picture of me sitting on a bench to perform wrist curls in 2012 as one of the first times in the gym that I had no posture, no confidence, and clearly didn't know what to do. Once I dove into my undergrad in Kinesiology; I learned so much as well as gained a new confidence. After graduation from Boise State, I started my personal training venture in Boise, ID with the vision of providing personalized training that respects individual starting points and aspirations. My experience has shown me that true transformation happens when programs are crafted specifically for the individual—combining one-on-one training or detailed online programs and nutrition coaching to create a comprehensive approach to fitness. I take great pride in building genuine relationships with my clients, understanding their challenges, and celebrating their successes.
When I joined the Navy in 2017 as a Hospital Corpsman I realized I left my passion behind. Thankfully I found avenues to still train people and give them their confidence. At each duty station I have performed as a fitness leader improving the fitness scores and health of fellow Sailors. I missed my clients from home so I found this way to still train at a distance.
Your journey is my journey, and together we’ll forge a path to lasting health and fitness.
Certifications
- B.S. Kinesiology, Emphasis in Fitness
Programming & Evaluation - 3 years of Physical Therapy On
the Job Training - IKFF Level 1 Certification
- Idaho Kettle Bell Instructor
- Dotfit Nutrition
- AED & First Aid
- PTA Global Personal Trainer
- US Navy Fitness Leader
Ready to Start Your Journey?
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